What Can I Expect?

First of all we will have an initial consultation, usually by phone, when you can explain what your goals are and I can start to understand a little about you. You’ll have an opportunity to ask any questions you have. I’ll outline an initial treatment plan and costs and If we decide that we’d like to work together we will arrange the first session, which will take place in Winslow.

Prior to our first meeting I will plan the initial session to suit what I know about you and your goals. When we meet we’ll complete consultation documentation and then I will guide you into a relaxed state, and start the process of hypnosis, the detail of which will depend on what you are seeking to achieve. We’ll then review how this was for you and I’ll incorporate any feedback you have on the process for future sessions.

Generally a course of 4 to 6 weekly sessions are used, but this is completely subject to the change that you are looking to make – everyone is different, which is why the sessions are tailored to each client.

We may agree some ‘homework’ for you to undertaken between sessions – delivering a change will usually require a degree of effort from you too!

At each session we’ll review progress and the treatment plan we agreed, agreeing changes as we think are appropriate until you are happy with the progress you have made.